TIMETABLE CLASSES

MONDAY

9:30AM - 10:30AM
hatha vinyasa (Slow Flow)
Alison
BOOK NOW
05:00PM - 06:00PM
Reformer Pilates
Debora Vilas Boas
BOOK NOW
06:00PM - 07:30PM
Movement Intelligence
Rangimarie Ferguson
BOOK NOW

TUESDAY

06:30AM - 07:30AM
hatha vinyasa (Slow Flow)
Belinda
BOOK NOW
10:30AM - 11:30AM
Pilates Mat
Edward Kent
BOOK NOW
05:15PM - 06:45PM
5D Flow
Simon Borg-Olivier
BOOK NOW

WEDNESDAY

06:30AM - 07:30AM
Reformer Pilates
Debora Vilas Boas
BOOK NOW
9:30AM - 10:30AM
Reformer Pilates
Debora Vilas Boas
BOOK NOW
12:00PM - 1:00PM
Free community vinyasa yoga
Belinda
BOOK NOW
04:00PM - 05:30PM
Hatha Vinyasa
Melissah Clark
BOOK NOW

THURSDAY

06:30AM - 07:30AM
Reformer Pilates
Debora Vilas Boas
BOOK NOW
10:30AM - 11:30AM
Pilates Mat
Edward Kent
BOOK NOW
05:15PM - 06:45PM
Synergy Flow
Simon Borg-Olivier
BOOK NOW

FRIDAY

10:30AM - 11:30AM
Stretch & Restorative
Belinda
BOOK NOW

SATURDAY

10:00AM - 11:30AM
hatha (props & alignment)
Melissah Clark
BOOK NOW

SUNDAY

08:15AM - 9:00AM
Pranayama & Meditation
Melissah Clark
BOOK NOW
09:00AM - 10:30AM
hatha (5 Elements Pranayama)
Melissah Clark
BOOK NOW