Edward Kent

Pilates teacher

Pilates Mat

Ed is a Certified Group Trainer, Certified Personal Trainer, Fundamental Pilates MatWork Instructor and C.H.E.K.
Practitioner with eight years experience working in gyms and pilates studios.

He teaches Fundamental Mat Work which is a pure Pilates Mat class - methodical, and delivered with attention to detail.  

The focus is on building core awareness and strength, movement awareness through isolation and integration, flexibility and stability.

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