Reformer classes are a fantastic way to improve strength and flexibility whilst having fun. Using the Pilates Reformer machine you will work on balance, alignment, core strength and muscle tone. The Reformer machine adjusts to suit your individual strength and flexibility.
Within a supervised group class of no more than 10 people, you'll be guided through a varied routine every session.
Please make sure you bring grip socks We also have these for sale at the studio if you don't have any.
This class is suitable to all levels.