At Bodyhealz Recovery Studio we have multiple infrared saunas in our brand new wellness space, catering to singles as well as groups.
To book your session in Byron Bay's newest and most advanced sauna, please click below.
Infrared heat is one part of the electromagnetic spectrum. It occurs naturally as the non-harmful component of the sun's radiation. Infrared heat is safe. It is a wavelength you would experience as the gentle, penetrating warmth. The same feeling as being in a sunny room on a cold winter's day.
As a sauna heating technology, infrared is a recent innovation of the last two decades. Yet, the same technology has been used extensively. Especially in other industries from healthcare to space exploration for many decades.
Infrared Saunas by Sunlighten have been endorsed by health and wellness professionals worldwide.
WHAT IS THE EXPERIENCE LIKE? The first thing people notice is a stress-relieving relaxation of the muscles. Tension melts away and the deep penetrating warmth is very soothing on aches and pains. With regular use you feel the benefits of a deep, healthy sweat that purifies your body and improves circulation. After the first session, people often notice clearer skin and a deep, restful sleep.
WHAT IS INFRARED? INFRARED HEAT IS SAFE AND HEALTHY FOR ALL LIVING THINGS.
Far from a new technology, infrared heat has been used in a variety of health and human movement applications for many years. Sunlighten saunas use a refined heating technology called Solocarbon, which is used in day spas, gyms, training studios and health practices worldwide.
Unlike tanning beds, Sunlighten saunas use infrared heating, which is entirely different to microwaves, or ultraviolet radiation.
DO I NEED TO BRING ANYTHING WITH ME? No. Fresh towels, wraps and robes are all provided or you can bring your own.
WHAT SHOULD I WEAR? Some like to wear their bathing suits or undergarments when in the sauna, however most go in with just the towels we provide. We recommend bringing loose, comfortable clothing to change into after your session. PLEASE REFRAIN FROM applying any oils or lotions to your skin prior to entering the sauna.
CAN I BRING FRIENDS WITH ME? Yes, bring a friend for an additional $25.
NEED TO CANCEL A SESSION? We have a 5 hour cancellation policy. If you need to cancel or reschedule within 5 hours of your appointment, your booking will expire. Note: early cancelled sessions more than 5 hours before your appointment do not receive a refund but rather a credit on your account.
WE DO NOT RECOMMEND THE SAUNA FOR PREGNANT WOMEN.
NO UNSUPERVISED CHILDREN UNDER THE AGE OF 12.