welcome.

we are now open!

At Bodyhealz Recovery Studio, our aim is to provide wellness therapies that support optimal health and wellbeing.

Life can be challenging and create stresses on your physical, mental and spiritual being.

We offer a space for healing and recovery to alleviate these stresses and bring you back to wellness.

our classes.

Yoga

We offer a great variety of yoga classes to suit all levels - from beginner to experienced yogis.

learn more

Pilates

Pilates is suitable for all fitness levels and no previous experience is necessary. We currently offer Pilates Mat classes. Pilates Reformer classes will be available in June!

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Movement intelligence

Movement Intelligence is a training system for dynamic postural re-education and mind-body suppleness into an active old age.

learn more

View timetable book now

Fall in love with taking care of yourself - body, mind and spirit.

our sessions.

Infrared Sauna

Chill out in our mPulse Sunlighten saunas for detoxification, pain relief, weight loss, skin rejuvenation, cardio fitness and relaxation.

learn more

AirPod Hydroxy

The AirPod Hydroxy is at the forefront of wellness technology and benefits you may experience include: reduction of muscle soreness, stress, injury & fatigue and more...

learn more

Massage

Please contact us.

gym.

If you are looking for gym workouts or classes focussing on fitness, Bodyworkz Fitness Studio is conveniently located next door to us.

Click here to visit the bodyworkz website

welcome.

we are now open!

At Bodyhealz Recovery Studio, our aim is to provide wellness therapies that support optimal health and wellbeing.

our classes.

Yoga

Pilates

Movement intelligence

our sessions.

Infrared Sauna

AirPod Hydroxy

Massage

gym.

If you are looking for gym workouts or classes focussing on fitness, Bodyworkz Fitness Studio is conveniently located next door to us.

#bodyhealz